Holbrook House Personal Training
Back into Fitness!
Personal training is having a qualified fitness professional by your side to help you achieve your goals. Not only will your personal trainer take you through your personalised workout, but will also;
Write you a periodised progressive programme.
Continuous fitness assessment
Body composition testing:
- Nutrition advice and a healthy eating programme
- Postural analysis
- Help improve fitness
- Back care and core focus
- Lifestyle guidance
- Help you with any injuries
- Motivation and support
Personal Training is for Everyone
Book in for your FREE consultation, call the club 01963 824466.