Day |
Time |
Class |
Level |
Instructor |
Monday |
0930-1100 |
Hatha Yoga |
* |
Jane |
|
1730-1830 |
Body Conditioning |
** |
Emily |
1800-1700 |
Body Conditioning |
** |
Emily |
|
|
1910-2030 |
Dynamic Hatha Yoga |
** |
Sian |
|
1900-1945 |
Aquafit |
** |
Emily B |
Tuesday |
0930-1030 |
Body Sculpt |
** |
Emily |
|
1045-1130 |
Aquafit |
** |
Emily B |
|
13.00-14.30 |
Hatha Yoga |
* |
Majorie |
|
1900-2000 |
Legs, Bums & Tums |
*** |
Karen |
|
2000-2100 |
Circuits |
**** |
Karen |
Wednesday |
1000-1100 |
Legs, Bums & Tums |
*** |
Judith |
|
1115-1200 |
Aquafit |
** |
Karen |
|
1800-1900 |
Step Aerobics |
*** |
Emily |
|
1900-2000 |
Pure Tone |
**** |
Emily |
|
2000-2100 |
Stretch and Flex |
** |
Sue |
Thursday |
0830-0940 |
Pilates |
*** |
Suzanne |
|
1000-1120 |
Dynamic Hatha Yoga |
** |
Sian |
|
1300-1400 |
Pilates |
*** |
Carol |
|
1800-1900 |
Fit Ball |
*** |
Judith |
|
||||
|
1915-2000 |
Aquafit |
** |
Judith |
Friday |
1000-1045 |
Aquafit |
** |
Emily B |
Winter Class Timetable